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	<title>Calorie Counter&#124;Weight Loss</title>
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	<link>http://calpalcaloriecounter.wordpress.com</link>
	<description>Calculate Daily Calories With Calorie Counters</description>
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		<title>Calorie Counter&#124;Weight Loss</title>
		<link>http://calpalcaloriecounter.wordpress.com</link>
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		<title>Calorie Counting Is Your One-Way Ticket To Weight Loss</title>
		<link>http://calpalcaloriecounter.wordpress.com/2009/10/04/calorie-counting-is-your-one-way-ticket-to-weight-loss/</link>
		<comments>http://calpalcaloriecounter.wordpress.com/2009/10/04/calorie-counting-is-your-one-way-ticket-to-weight-loss/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 02:02:58 +0000</pubDate>
		<dc:creator>calpalcaloriecounter</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[24 hour weight loss]]></category>
		<category><![CDATA[basal metabolic rate]]></category>
		<category><![CDATA[best way to lose weight]]></category>
		<category><![CDATA[bmr]]></category>
		<category><![CDATA[Calorie Counter]]></category>
		<category><![CDATA[calorie counters]]></category>
		<category><![CDATA[calorie counting]]></category>
		<category><![CDATA[calorie deficit]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[digital calorie tracker]]></category>
		<category><![CDATA[handheld calorie counter]]></category>
		<category><![CDATA[lose weight every 24 hours]]></category>
		<category><![CDATA[self-monitoring weight loss]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://calpalcaloriecounter.wordpress.com/?p=25</guid>
		<description><![CDATA[Calorie Counting is the crucial practice needed to lose weight every single day and a lot of people around the globe are discovering this truth.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=calpalcaloriecounter.wordpress.com&amp;blog=9170204&amp;post=25&amp;subd=calpalcaloriecounter&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong><a title="Calorie counting" href="http://www.calpal.com" target="_blank">Calorie Counting</a></strong> is simply the practice of counting and totaling all the calories that a person eats within a typical 24 hour day.  Science proves that eating fewer calories than a person eats per 24 hour cycle, they will lose weight.</p>
<p>The Calpal calorie counter makes the practice of calorie counting very easy.  The Calpal device is about the size of a small pack of gum and is very easy to carry in your pocket, purse or even clip on your clothing.  With the <a title="digital calorie tracker" href="http://www.calpal.com" target="_blank">digital calorie tracker</a> on your person, it is a constant reminder for you to enter your total number of calories before you eat them. </p>
<p>Most people eat the same foods regularly, so calorie counting will become a very easy way of maintaining and losing weight.  Using the Calpal calorie counter on a daily basis and entering in the total number of calories certain food items contain makes a person remember those totals, thus making the calorie counting practice easier every day.</p>
<p>“After a couple of months using my Calpal <a title="calorie counter" href="http://www.calpal.com" target="_blank">calorie counter</a>, it was easy for me to just input the total calories of the food I was eating without having to look at labels, because I had them embedded in my mind.  This process of calorie counting is becoming easier and easier every day.  I have also started eliminating a lot of bad food choices.  I really haven’t felt this great in several years.”  Kimberly S. states with a smile.</p>
<p><a href="mailto:customersupport@calpal.com"></a></p>
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		<title>Calpal Calorie Counter is a Person’s Weight Loss Answer</title>
		<link>http://calpalcaloriecounter.wordpress.com/2009/09/22/calpal-calorie-counter-is-a-person%e2%80%99s-weight-loss-answer/</link>
		<comments>http://calpalcaloriecounter.wordpress.com/2009/09/22/calpal-calorie-counter-is-a-person%e2%80%99s-weight-loss-answer/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 21:53:12 +0000</pubDate>
		<dc:creator>calpalcaloriecounter</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[basal metabolic rate]]></category>
		<category><![CDATA[bmr]]></category>
		<category><![CDATA[Calorie Counter]]></category>
		<category><![CDATA[calorie counting]]></category>
		<category><![CDATA[calorie deficit]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[digital calorie counter]]></category>
		<category><![CDATA[handheld calorie counter]]></category>
		<category><![CDATA[lose weight in 24 hours]]></category>
		<category><![CDATA[self-monitoring weight loss]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://calpalcaloriecounter.wordpress.com/?p=21</guid>
		<description><![CDATA[Using the Calpal calorie counter daily will ensure weight loss for absolutely anyone looking to lose unwanted pounds and inches.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=calpalcaloriecounter.wordpress.com&amp;blog=9170204&amp;post=21&amp;subd=calpalcaloriecounter&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Losing weight is as simple as mathematics 101.  If you eat more calories than you burn during a twenty four hour day, you will gain weight.  If you burn more calories than you eat during a twenty four hour day, you will lose weight.</p>
<p>“I purchased the Calpal calorie counter as my last resort.  I was getting very frustrated with my <strong><a title="weight loss" href="http://www.calpal.com" target="_blank">weight loss</a></strong> ventures.  I have tried every fad diet, pills, potions, and the list goes on, only to gain the weight back and then some.  You have heard it over and over again from so many people, so this is just another story to add to the list.  I started working out almost four days per week and although I feel better, I wasn’t at my ideal weight.  This forced me to look at my diet and narrow down the reasons why I was simply not changing the way I wanted to.”  Greg P. Co. says.</p>
<p>He continues, “I made it a habit to carry my Calpal calorie counter in my pocket every single day.  Just like when you put your keys in your pocket, that’s where my Calpal calorie counter went as well.  Before I eat anything, I make sure to input the total calories into my Calpal and it subtracts from my total allowed calories for the day.  It is an ongoing counter informing me when I am getting close to exceeding those total calories; it keeps my in check.  Two month’s later using the Calpal calorie counter, I have lost an amazing fifteen pounds and now people are noticing.”</p>
<p>The best part about using the Calpal <a title="calorie counter" href="http://www.calpal.com" target="_blank">calorie counter</a> is that you can <em>lose weight every 24 hours </em>by simply eating fewer calories than your body can burn.  This is the calorie deficit concept to <strong>weight loss</strong> and it’s the same way many professional athletes manage their weight.</p>
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	</item>
		<item>
		<title>Choosing the Right Calorie Counter Can Be Tedious</title>
		<link>http://calpalcaloriecounter.wordpress.com/2009/09/08/choosing-the-right-calorie-counter-can-be-tedious/</link>
		<comments>http://calpalcaloriecounter.wordpress.com/2009/09/08/choosing-the-right-calorie-counter-can-be-tedious/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 20:38:17 +0000</pubDate>
		<dc:creator>calpalcaloriecounter</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[bmr calculator]]></category>
		<category><![CDATA[calorie calculator]]></category>
		<category><![CDATA[Calorie Counter]]></category>
		<category><![CDATA[calorie counter tools]]></category>
		<category><![CDATA[calorie counters]]></category>

		<guid isPermaLink="false">http://calpalcaloriecounter.wordpress.com/?p=19</guid>
		<description><![CDATA[The Calpal Calorie Counter proves to be the favorite among weight loss enthusiasts.  The ease of use, price, and overall effectiveness has catapulted their sales in 2009.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=calpalcaloriecounter.wordpress.com&amp;blog=9170204&amp;post=19&amp;subd=calpalcaloriecounter&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>People can find a different calorie counter everywhere, but finding one that works is the hard part.  There is the on-line calorie counter, the expensive calorie counter, the calorie counter that you wear on your arm and so on.  With the Calpal <a title="Calorie Counter" href="http://www.calpal.com" target="_blank">calorie counter</a> being so small, easy to use, and you don’t have to spend a fortune purchasing it; it is a fantastic choice for people truly wanting to shed those extra pounds.</p>
<p>“I have tried several different calorie counters and I didn’t have success with the online calorie counter.  At the end of the day I can’t accurately remember all the foods I ate, plus to sit down at my computer and try to calculate all the calories, turned into another job and honestly, I lost focus and didn’t achieve my goals.  I have tried to right down my calorie consumption every day on a small notebook, but then again, it seemed daunting and I gave up.  With the Calpal calorie counter, it is small enough to carry in my pocket, and it’s very easy to just punch in the number of calories before I eat them.  It gives me a running total all day long and with the Calpal calorie counter, I have finally reached and exceeded my goals.”  John G – Atlanta, says.</p>
<p>The Calpal <strong>calorie counter</strong> offers the exclusive 24 Hour Calorie Countdown.  Each day you start off by inputting your calorie deficit number according to your weight, height, and age.  As a person goes through their day, they simply enter the number of calories they consume and they receive a visual sum leading up to their allowed calorie intake.  If you go over that number, you know immediately that you did not lose weight that day, but on the flip-side if you stay under your number, congratulations, because you know without a doubt that you lost weight.</p>
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		<title>Using a Calorie Counter Is Paramount to Losing Weight</title>
		<link>http://calpalcaloriecounter.wordpress.com/2009/09/01/using-a-calorie-counter-is-paramount-to-losing-weight/</link>
		<comments>http://calpalcaloriecounter.wordpress.com/2009/09/01/using-a-calorie-counter-is-paramount-to-losing-weight/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 20:22:19 +0000</pubDate>
		<dc:creator>calpalcaloriecounter</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

		<guid isPermaLink="false">http://calpalcaloriecounter.wordpress.com/?p=15</guid>
		<description><![CDATA[Without the proper calorie counter, weight loss becomes difficult, tedious, and most people give up. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=calpalcaloriecounter.wordpress.com&amp;blog=9170204&amp;post=15&amp;subd=calpalcaloriecounter&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The Calpal <strong>calorie counter</strong> was designed for convenience, ease of use, and the ability to carry on their person through-out the day.  The Calpal calorie counter is a personal reminder to the user the importance of calculating all the calories consumed and burned each and every day.  Simple science dictates that if you consume more calories than you burn each day, you will gain weight.  The opposite is true as well; if you burn more calories than you consume each day, you will lose weight.</p>
<p>“I didn’t have a Calpal calorie counter and I was on a see-food diet; if I saw food, I ate it, and of course I was overweight, unhealthy, and unhappy. Once I realized the importance of counting my calories, I purchased the Calpal calorie counter and started each and every day monitoring the number of calories I consumed.  I was shocked at the number of calories I was swallowing every day.”  Cheryl stated.</p>
<p>The Calpal calorie counter comes with the “Pocket Calorie Guide” breaking down the most popular foods and the calories they contain.  This allows the user to accurately input the number of calories each of their food items contain and then make educated decisions if that is really the food they should be eating.</p>
<p>Cheryl goes on to say, “Certain foods become very addictive and you start craving those items every day.  They say it takes 40 days to start a habit, but with foods, it can literally take one time.  When I started logging my calories in the Calpal calorie counter I was amazed at the number of calories some of those cravings contained.  Now I have a new addiction; looking at my Calpal calorie counter at the end of every day and making sure I didn’t go over my allotted daily calorie count.  It’s nice to end the day with a success.”</p>
<p>For more information on the Calpal <strong>calorie counter</strong> and to purchase yours today, please go to <a href="http://www.calpal.com/">www.Calpal.com</a>.</p>
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		<title>Calpal Calorie Counter Is The Necessary Tool For Losing Weight</title>
		<link>http://calpalcaloriecounter.wordpress.com/2009/08/31/calpal-calorie-counter-is-the-necessary-tool-for-losing-weight/</link>
		<comments>http://calpalcaloriecounter.wordpress.com/2009/08/31/calpal-calorie-counter-is-the-necessary-tool-for-losing-weight/#comments</comments>
		<pubDate>Mon, 31 Aug 2009 17:21:58 +0000</pubDate>
		<dc:creator>calpalcaloriecounter</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[bmr calculator]]></category>
		<category><![CDATA[calorie calculator]]></category>
		<category><![CDATA[Calorie Counter]]></category>
		<category><![CDATA[calorie counters]]></category>
		<category><![CDATA[my calorie counter]]></category>
		<category><![CDATA[the calorie counter]]></category>

		<guid isPermaLink="false">http://calpalcaloriecounter.wordpress.com/?p=10</guid>
		<description><![CDATA[The Calpal calorie counter has encouraged thousands of people to lose weight and take action towards eating healthy and living healthy.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=calpalcaloriecounter.wordpress.com&amp;blog=9170204&amp;post=10&amp;subd=calpalcaloriecounter&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Calpal <strong>calorie counter</strong> is a very small device that is carried throughout the day and reminds people the importance of controlling their caloric intake. </p>
<p>“For me, it’s important to carry my Calpal calorie counter with me.  I have used the online calorie counter websites with very little results.  I typically forget to log in, once I get home and I can barely remember all the various foods I ate during the day.  With the Calpal calorie counter, I know it’s there, so before I eat something, I add the number of calories I’m going to eat into the unit and add it to my daily sum.  At the end of each day, I know exactly the number of calories I consumed.”  Roger from Kansas says.</p>
<p>With the Calpal <em>calorie counter</em> you monitor the number of calories you consume throughout the day, so when you give your body less calories than it burns, you know without a doubt that you have lost weight that day.  Counting calories is the one component that both body builders and individuals looking to lose weight really need.</p>
<p>Roger goes on to say, “Working out at the gym or jogging in my neighborhood is a great way to relieve my stress and shed pounds, but if I work out and then dive into a bucket of chunky monkey ice-cream, it really doesn’t do me justice.  The Calpal calorie counter really shed some light on the calorie dense foods I was eating every day.  We always know in our mind what is bad to eat, but most often we don’t hold ourselves accountable.   Calpal calorie counter doesn’t allow me to cheat and has encouraged me to lose over 30 pounds in just two months.”</p>
<p>For more information on the Calpal <strong>calorie counter</strong> and to purchase yours today, please visit <a href="http://www.calpal.com/">www.Calpal.com</a> today.</p>
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		<title>Lose Weight Within 24 Hours With Calpal Calorie Counter</title>
		<link>http://calpalcaloriecounter.wordpress.com/2009/08/28/lose-weight-within-24-hours-with-calpal-calorie-counter/</link>
		<comments>http://calpalcaloriecounter.wordpress.com/2009/08/28/lose-weight-within-24-hours-with-calpal-calorie-counter/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 16:47:27 +0000</pubDate>
		<dc:creator>calpalcaloriecounter</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[bmr calculator]]></category>
		<category><![CDATA[calorie calculator]]></category>
		<category><![CDATA[Calorie Counter]]></category>
		<category><![CDATA[calorie counters]]></category>
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			<content:encoded><![CDATA[<p><a href="http://www.youtube.com/watch?v=-GUALKMxOVQ"><span style="text-align:center; display: block;"><a href="http://calpalcaloriecounter.wordpress.com/2009/08/28/lose-weight-within-24-hours-with-calpal-calorie-counter/"><img src="http://img.youtube.com/vi/-GUALKMxOVQ/2.jpg" alt="" /></a></span></a></p>
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		<title>The Calpal Calorie Counter is Proving to Be the Answer To Weight Loss.</title>
		<link>http://calpalcaloriecounter.wordpress.com/2009/08/27/the-calpal-calorie-counter-is-proving-to-be-the-answer-to-weight-loss/</link>
		<comments>http://calpalcaloriecounter.wordpress.com/2009/08/27/the-calpal-calorie-counter-is-proving-to-be-the-answer-to-weight-loss/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 20:13:50 +0000</pubDate>
		<dc:creator>calpalcaloriecounter</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bmr calculator]]></category>
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		<category><![CDATA[the calorie counter]]></category>

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		<description><![CDATA[Calpal Calorie Counter is a small device that helps people stay in control of their calorie consumption every day, thus helping them lose unwanted pounds.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=calpalcaloriecounter.wordpress.com&amp;blog=9170204&amp;post=3&amp;subd=calpalcaloriecounter&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The Calpal <strong>calorie counter</strong> is the first of its kind and it is very simple and effective to use.  This advanced digital calorie counter is about the size of a pack of gum and is easy to carry all day long.  It is a simple reminder to its users that counting calories throughout the day is one of the most effective ways to stay in control of their weight.</p>
<p>John, who is a happy Calpal customer says, “I began using the Calpal <strong>calorie counter</strong> in January 2009 to help me keep track of my calorie consumption, then shortly after I joined the local recreation center for some much needed exercise.  The combination of using the Calpal calorie counter and exercise made me feel like a new man.  As of today, I have lost a whopping 45 pounds and both my shirt size and pants size has dropped considerably.” </p>
<p>Simple math is what makes the Calpal calorie counter work.  It gives you a running total of the number of calories consumed and the number of calories burned through the course of a 24 hour day.  If you bring in more calories than you burn, you simply gain weight.  However, if you burn more calories than you are consuming, then the opposite happens; you lose weight.</p>
<p>Every Calpal calorie counter comes with the General Foods and Restaurant Guide and the go everywhere Wallet Calorie Guide.  This allows the user to keep an accurate calorie count no matter where they go, all day long.  When using the Calpal <strong>calorie counter</strong>, it makes the user think twice when ordering food from a drive-thru, restaurant, or even when shopping at the grocery store.</p>
<p>For more information on the Calpal calorie counter and to learn why this is being regarded as the quickest and easiest tool for helping people lose weight, please go to <a href="http://www.calpal.com/">www.Calpal.com</a> today.</p>
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